Exercise is a fun way to stay in shape and meet new people. Every week, St. Paul has exercise classes in its Family Life Center.
Family Life Center, Gym (Second Floor)
Offered by, Highland Community Ministries, 459-4887
Men’s basketball is offered a few times a week. These are drop-in games, so feel free to stop by this week! The gym is located on the second floor of the Family Life Center.
- Mondays at 8:00pm
- Tuesdays at 8:30pm
- Wednesdays at 8:00pm
GROUP EXERCISE ( BOOT CAMP)
Fitness classes that include cardio, weights, TRX, and other equipment led by Jill RamseyCertified Personal Trainer-ACSM. The classes are held in the gym
Monday, Wednesday, and Friday 5:45AM – 6:45AM
Tuesday and Thursday 8:00AM – 9:00AM
For questions, pricing or to sign up email Jill Ramsey at trainingwithjillramsey